Movement chairs can help, in some part, with your overall health and wellbeing. Many of us sit for the majority of our day as we work sitting down in an office. Many studies have shown that sitting for long periods is harming our health and can lead to several health complications such as metabolic syndrome, diabetes and an increased risk of developing cancer. Sitting can also just be plain uncomfortable for people over long periods of time. The back can become stiff, you can start feeling neck pains and, even without severe health complications, it’s very hard to be fully content while at work when you’re uncomfortable.
A wobble chair will allow you to partake in active sitting. This can help you minimise some of the risks associated with sitting normally and benefit your health and wellbeing. These ergonomically designed chairs mean that you’re always in motion. This motion helps increase circulation of blood around the body and, with freshly oxygenated blood flowing to the brain, it can help keep you better focussed while working. The increased circulation will also keep your metabolism working harder which will help prevent obesity and heart disease.
Wobble chairs ensure that your calf muscles are engaged as you plant your feet on the ground. Once you engage a muscle it has to work harder to pump blood around the body. Most of the time when we are sitting in regular chairs we don’t have these muscles engaged but with these ergonomically designed movement chairs they engage these muscles and help pump blood quicker around the body.
To avail of these advantages, a movement chair could be exactly what you need. Its ergonomic design means that with the constant motion you’re in, the movement of the spine will be changed regularly, this helps relieve the spine of the tension and stiffness that can build up. It also means that you will constantly correct your posture which is another advantage of availing of this ergonomic solution. The intervertebral discs are constantly nourished as a result of using a wobble chair too and this can help keep these important parts of your back healthy and strong. A final help for your back is the effect a motion chair has on all the muscle systems in that part of your body, back problems are such a common complaint but these could be some of the best office chairs for trying to prevent them. These wobble chairs also constantly stimulate and strengthen all of the complex muscles in your back helping to relieve back pain. A variety of our ergonomically designed chairs has been quality- tested to ensure it meets the necessary standards for home and office use.
We offer delivery and installation across Ireland, in the four provinces: Leinster, Munster, Ulster and Connaught. All major cities across the island of Ireland are covered, including: Dublin, Belfast, Galway, Waterford, Drogheda, Dundalk, Cork and Limerick. It doesn’t matter if you’re situated in rural Donegal or an inner-city Dublin 2 office, our installation and delivery service is designed to accommodate your requirements.